READ ME

We have implemented a booking system due to COVID-measures and also to ensure yours and everyone else's enjoyment of our classes. We kindly ask you to book ahead to avoid disappointment (classes tend to get booked out by the day before the class). Lots of love, Navvii & Shanks

Toowong

Mondays, 5.45pm - 6.30pm (AEST) Toowong Uniting Church 82 Sherwood Rd, Toowong Onsite & street parking available Walking distance to Toowong village & public transport

Kenmore

Saturdays, 9.30am - 10.15am (AEST) Holy Spirit Anglican Church (Upper Hall)10 1036 Moggill Rd., Kenmore (2nd church on the left, outbound)
Onsite parking availableWalking distance from bus stops & shopping villages
Public Holiday ClosuresPlease note that our classes are closed on all Federal and Queensland Public Holidays

What to bring?

Towel
You will be sweating for sure
Fitness/exercise gear
Comfortable fitness gear to groove in. Recommended: Low-tred sneakers provide the cushion and medial lateral support needed for side-to-side movements. They also have low traction rubber for easy sliding and turning. Please be mindful with running shoes since they use a heavy tred on the bottom and are designed for forward movement.
Bottle of Water
To rehydrate your soul
BIG Smile
You'll be surprised what a smile can do to you mentally and physically!